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living purposefully Jul 03, 2022

The Components of Transformation: Dropping Keys Podcast Interview

I had the pleasure of having a deep and wide-ranging discussion with Joel Morgan, host of the Dropping Keys podcast. I've heard from lots of folks (thank you for the feedback and love!) about how this interview touched them and gave them much to...

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the mosaic Jun 20, 2022

Experimentation & The Art of Gathering Intelligence

An excellent way to gather Intelligence about your purpose, what’s next, or any of life’s big questions, is to experiment.

We’ve lost our ability to dabble, to try, to play around with an idea.

We can become paralyzed by...

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living purposefully self-care Jun 09, 2022

Can You Enjoy Your Downtime?

So, can you enjoy your downtime?

If your first response was, “What downtime?” scootch a little closer, friend.

Downtime is natural. We need to rest. We need to regroup. We need to pause and consider before running willy-nilly into the...

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living purposefully the mosaic Jun 05, 2022

What Makes You Tick?

In my early personal development days, I attended a workshop where the leader breathlessly asked, “What do you want?” It was the heyday of the law of attraction where you had to know what you wanted (and you’d better dream big!)...

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living purposefully May 29, 2022

Are You Getting the Message?

Here’s a funny thing I do: I ask the universe for guidance. Then, the universe valiantly attempts to deliver the message.

And then I fight like hell.

(Clearly, the universe did not understand what I actually wanted, which was for my way to...

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Mar 25, 2022

How to Stand Up for Yourself

If you’re a recovering conflict avoider like me, you may not stand up for yourself because you think that means having a messy confrontation. Then you castigate yourself for not speaking up. Sound familiar? 

Just because you're...

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