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I've been around the coaching and business-building space for a hot minute now, and there's an awful lot of hype out there. I brainstormed this list of things that high-ticket business coaches won't tell you because if they did, folks...

How to use your will in service of your soul

The other day I was telling my friends about why I'm so fired up for my business this year. 

I shared that I found myself creating business plans and even revenue forecasts! Before now,...

There’s a teaching in self-help that says thoughts arise in response to your circumstances, which then in turn inform your emotions, actions, and outcomes.

The idea is that if you simply change your thoughts, your outcomes will change.

If...

Every business experiences ebbs and flows, and coaching businesses (no matter what the gurus say) are no different. 

Here are 5 things I do when I hit a dip to stop the freak-out and get back into alignment. 

1. Stop Hustling
I just...

I have a women's coaching group that I've been facilitating for a few years now and sometimes I jump into our group chat for a quick focus group to see if my ideas/messaging are on track.

I asked them if they resonate with being recovering...