So, can you enjoy your downtime?
If your first response was, “What downtime?” scootch a little closer, friend.
Downtime is natural. We need to rest. We need to regroup. We need to pause and consider before running willy-nilly into the...
I was thinking about what to write to you when the world order has tilted so suddenly and dramatically. As I noticed myself leaning toward old bad habits of doomscrolling, I decided this would be a good time to talk about...
I’ve always been quick to say, “I’m fine,” or “No worries, I’ve got it,” when someone offered me some act of service, love, or comfort.
I came by my trouble receiving honestly. I had to grow up...
Master Life Coach
I'm like the love child of Bob Ross and Mary Poppins: I'm going to love and encourage the hell out of you to do it your way, and we're also going to get it done—spit-spot.
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