In Western culture, we're taught that we can have it all if we just put our minds to it and try our hardest. We're also taught that if we fall short, we're failures. Nonsense. We are finite human beings with finite skills and abilities....
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Must Reads
How to Stand Up for Yourself
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If you’re a recovering conflict avoider like me, you may not stand up for yourself because you think that means having a messy confrontation. Then you castigate yourself for not speaking up. Sound familiar?
Just because you're...
Your Attention is a Valuable Asset
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Hi Friends,
I was thinking about what to write to you when the world order has tilted so suddenly and dramatically. As I noticed myself leaning toward old bad habits of doomscrolling, I decided this would be a good time to talk about...
12 red flags with personal development/spiritual teachers
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In my 15 years in the spiritual/personal development space, I’ve learned a lot about discernment and because this conversation comes up every so often, I wanted to share some of what I’ve learned with you.
Honestly, I’ve been...
A Manifesto for Full-On Living
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Hello, you.
This is your invitation to live life full-on.
It's messy, but so good.
Living life fully means expanding your emotional range—if you want the peak experiences, you’ve got to learn to hang in through the valleys....
Becoming the person that...
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In our output-obsessed culture, we measure by the end result: the book, the title, the money, the attainment.
The bigger task, the daunting task, the deeply spiritual task, is becoming the person that does the thing.
The becoming is...
Hey!
Now it’s your time...